Coaching
- Individual Coaching
Let us help you to acheive your personal athletic goals! Where your maximum potential is concerned, we consider all aspects of your life to set a training program and maximum training load. All of our coaching packages include individually designed programs and as always, we implement Rick Crawford’s Stress ScoreTM monitoring, which allows us to track your stressors and maximize your training load. We are the only coaching company in the world with our own wind tunnel, for our clients with high performance needs. All coaching packages have a six month minimum commitment.
- Work exclusively with a CPT Premier Level Coach
- Unlimited client-initiated communication
- Individualized daily training plan
- Goal identification and planning
- HR and power training zone setting
- Free online athlete interface
- Physiology testing included
- Structural analysis included
- Nutritional consultations included
- Attendance to all CPT camps and clinics included
- Wind tunnel testing at the CPT Wind Tunnel included
- Client consulting for team/sponsor selection and introductions
- Powermeter provided*
- No Power OutageSM Program**
- Pre-pay 12 months and save 10%
- Work exclusively with a CPT Premier Level Coach
- Unlimited coach interface
- Wind tunnel testing included
- Physiology testing included
- Structural analysis included
- Regular nutritional consultation
- Includes CPT’s No Power OutageSM Program**
- Cost: Call for pricing
- Start-up assessment fee waived.
- Call 970-672-4780 or Sign Up Now.
Work exclusively with a Premier Level Coach to achieve elite level performance and results. Our Platinum coaching package is second to none and is for athletes with serious goals and intentions, and includes everything you need. We limit the number of Platinum-level clients we work with so we may have more time to spend with you. Time spent with these athletes are virtually limitless. This is our all-inclusive coaching package and is designed for the serious athlete. Age-groupers and professionals choose this package over any other since it includes everything you need for us to get you to your best performance.
Benefits:Differences from Titanium Coaching Package:
How to Sign up:
*Powermeter provided, is the use of a power meter as long as client is a member of either our Platinum or Titanium Coaching Package.
**CPT’s No Power OutageSM Program, guarantees our clients 99+% uptime with one of our powermeters.
- Work exclusively with a CPT Senior or Premier Level Coach
- Weekly athlete-coach meetings
- Extensive personal and email communication with coach
- Individualized daily training plan
- Goal identification and planning
- HR and power training zone setting
- Free online athlete interface
- Structural analysis included
- Nutritional consultation included
- 30% off physiology testing
- 30% off CPT camps and clinics
- 30% off Wind Tunnel Testing at the CPT Wind Tunnel
- Client consulting for team/sponsor selection and introductions
- Powermeter provided*
- Pre-pay 12 months and pay no start-up fee (save $125)
- Work with a CPT Senior or Premier Level Coach
- Greater discount on wind tunnel testing
- Greater discount on physiology testing
- Greater discount on CPT camps and clinics
- Structural analysis included
- Nutritional consultation included
- Client consulting for team/sponsor selection and introductions
- Powermeter provided*
- Cost: $500/mo
- $125 start-up assessment fee.
- Call 970-672-4780 or Sign Up Now.
- Work exclusively with a CPT Senior Level Coach
- Weekly athlete-coach meetings
- Regular email communication with coach
- Individualized daily training plan
- Goal identification and planning
- HR and power training zone setting
- Power analysis
- Free online athlete interface
- 20% off physiology testing
- 20% off CPT camps and clinics
- 20% off wind tunnel testing at the CPT Wind Tunnel
- 20% off structural analysis
- Powermeter payment plan option
- Pre-pay 12 months and pay no start-up fee (save $125)
- Work with a CPT Senior Level Coach
- Discount on wind tunnel testing
- Discount on physiology testing
- Discount on CPT camps and clinics
- Discount on structural analysis
- Cost: $300/mo
- $125 start-up assessment fee.
- Call 970-672-4780 or Sign Up Now.
- Work with an experienced CPT Resident Coach
- Weekly athlete-coach meetings
- Regular email communication with coach
- Individualized daily training plan
- Goal identification and planning
- HR training zone setting
- Free online athlete interface
- Powermeter payment plan option
- Pre-pay 12 months and pay no start-up fee (save $125)
- Cost: $150/mo
- $125 start-up assessment fee.
- Call 970-672-4780 or Sign Up Now.
This coaching package is one of our most popular. We give you more time with a high-level performance coach than any other in the industry for the price. At this level you’ll work with a CPT Senior or Premier Level Coach. With the Titanium coaching package, you’ll have more time with your coach than even the Gold coaching package. We communicate at least 2-3 times a week. This is for serious people, with serious goals in mind. As with all of our packages, we develop a specific program for you by identifying your goals and factoring in all aspects of your life. This package was developed for the client that has serious training objectives and includes what we feel is necessary for optimal performance, including a power meter to use as long as you’re a client of ours.
Benefits:Differences from Gold Coaching Package:
How to Sign up:
*Powermeter provided, is the use of a power meter as long as client is a member of either our Platinum or Titanium Coaching Package.
With our Gold Coaching Package, you’ll work exclusively with a CPT Senior Level Coach. As communication is key, with this coaching package, you’ll have more time with your coach. We develop a specific program for you by identifying your goals and factoring in all aspects of your life. You are sure to get personal care and regular communication. This package is for the more serious athlete, and offers discounts on other CPT services that you may want to take advantage of.
Benefits:Differences from Silver Coaching Package:
How to Sign up:
Our Silver Coaching package is a thorough approach to peak personal fitness. We develop a specific program for you by identifying your goals and factoring in all aspects of your life. This package is ideal for anyone starting out and getting serious about training.
Benefits:How to Sign up:
Other Services:
- One-on-One Coaching Consultation
- Power File Consultation
- LaCaze-Style Structural Assessment
All CPT coaches are available for one-on-one phone consultations by appointment. Spend time with us to review and fine tune your current training program.
Starting at $75 per 1-hour consultation.
Call 970-672-4780 or email us to schedule.
If you can provide us with a history of power files, we can provide you with an accurate critique of your training and progression, identify your strengths and weaknesses, and make recommendations to your training. We will monitor your Acute Training Load (ATL) and Chronic Training Load (CTL), along with other important training indicators to make sure you have the appropriate Training Stress Balance (TSB).
$75/consultation
Call 970-672-4780 or email us to schedule.
LaCaze Athletic Solutions starts with a survey of how you move, stand, and function. We examine your posture. Particularly how you actually stand not how you think you do. Examine your balancing abilities and your awareness of where you are. This followed by a core strength coordination test. This is often the weakest aspect of an athlete and the most critical. Next is an examination of muscle flexibility. Again we note the actual flexibility not the perceived flexibility. Then a joint articulation exam. And lastly neuromuscular function is done. With all this information I compile a report for you and your coaches, chiropractors, massage therapist, etc, and create a six week corrective program tailored to your needs. This is when the work starts.
The corrective program is where the power of this assessment lies. You will develop true core strength which will allow you to alter dysfunction, hold your body together efficiently, and prevent repetitive use injuries You will learn how to identify chronic dysfunction and new ones, and then how to mitigate their effects on you. These workouts require no special equipment, only time and space. You will be able to maintain your new fitness on the road or at home.
$300
Includes an hour long assessment, a findings report for you and your support network, and six weeks of assistance in a corrective program
Call 970-672-4780 or email us to schedule.
